Episode Outline
0:33 Intro to the Podcast
3:58 Meet the Hosts / Three Authentic Things about Each of Us
21:18 Moving from our sacred office to the podcast… Tools we use to create a safe space.
Being Intentional About Your Space (for yourself and others)
Tibetan Signing Bowl
Affirmation Cards
24:15 Maya Pulls a Card - "I Find a Deeper Meaning in Personal Growth Amid the Discomfort"… spot on!
26:12 Courtney Pulls a Card - "I Choose Love No Matter What" … and then a discussion about seasons, waiting, and
reminding ourselves (and you) that we are each worthy. We are all in this together.
32:25 Upcoming Topics
33:35 Who the heck is the Give Impact team?? - https://www.giveimpact.org/
34:34 This isn't about us… Intentions of the Podcast & "Rules of the Road"
A discussion on listening, imperfections, and authenticity.
Those on this podcast will strive to hold conversations within the below framework:
Speak from our own perspective
This is a judgement free zone
Respect one another
People are not defined by their actions. We will be intentional with our words and framing, especially when talking about difficult topics or experiences.
We desire to live in a place of truth, even when its difficult. We will make mistakes.
Each of us are committed to and will strive to show up authentically.
40:42 A Discussion on Fear
41:25 Courtney reminds Liz to pull an affirmation card…!
"My Energy Creates My Reality: What I Focus on is What I Will Manifest"
42:00 Announcing Episode 2….
"Managing Mental Health in a Changing World" with our friend, Justin Perry of
Perry Counseling, Recovery and Healing. https://justinperrycounseling.com/
Ways to Listen
Overcast